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Studio Pilates
Studio Pilates classes are run as Semi Private sessions with a maximum 4:1 Client to Practitioner ratio, utilising the FULL PILATES APPARATUS.
Clients' commence Studio classes firstly with a Private 1:1 Initial Assessment to allow the Practitioner time to assess posture, injury history and design a specific Pilates program appropriate for the clients goals and limitation. Following your Initial Assessment, you can choose to attend Semi Private Pilates, Duo Pilates and Private Pilates classes.
Each Pilates session is personalised and tailored specifically to consider each clients health and injury history, goals and intentions and whilst providing nurturing, versatile and engaging workouts, that promote the principles of Pilates.
Initial Assessment
Initial Assessment
Initial Assessments are required by ALL NEW CLIENTS before commencing Semi Private and Private Studio classes.
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The Initial Assessment is a Private 1:1 session, allowing the instructor time to assess posture, injury history and design a specific Pilates program appropriate for the clients goals and limitations.
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Start with our INTRO OFFER:
1x Initial Assessment
Plus
2x Semi Private Studio Classes
$135
Semi Private Pilates
With a maximum of 4:1 client to instructor ratio, our Semi Private Classes deliver quality teaching and programming that support each individual.
This personalised approach allows for the specific needs and goals to be met whilst also developing and enhancing their experience with the full Pilates Method.
Duo Pilates
This is a 2:1 client to Practitioner ratio. Perfect for partners, family members, team mates and friends to take their sessions to the next level with more attention, feedback and guidance to support throughout them in their Pilates Practice.
You must complete an Initial Assessment prior to attending Duo Classes.
This is available to support the next generation of Pilates Instructors. You must be enrolled in a Comprehensive Studio Pilates course, and be undertaking observation, self mastery and apprentice teaching hours in our studio.
Pilates Student Mentoring
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